SHOX-workout – efficiency and resistance!!!

SHOX-workout (Short-term HypOXia) – respiratory practice, based on the creation of controlled short-term hypoxia during volitional breath-hold.
SHOX-workout – a powerful tool for recovery, improve efficiency and resistance to stress!
SHOX-workout – a means of slowing down aging, effective prevention and treatment of chronic age-related diseases (atherosclerosis, obesity, stroke, heart attack).

How to prepare for strenuous mental work before the exam?
How to effectively recover after intensive work?
How to improve training for weight loss?
The answers will give a very simple, affordable and easy to use in everyday life the way – SHOX-workout!